A daily push-up routine is a fantastic exercise for burning arm fat and building strength. It’s a must-do for lean arms! Here’s how to perform this exercise for lean arms:
- Be certain to keep your body in a perfectly straight line.
- Keep your head stable during the drop and raise.
- To fully utilize your back, keep your arms directly below your shoulder.
- In a fluid motion, push-up your body with your back straight and then lower yourself back until you are just off the floor.