The Complete Guide To Get Toned And Lean Arms

6. Push-Ups

A daily push-up routine is a fantastic exercise for burning arm fat and building strength. It’s a must-do for lean arms! Here’s how to perform this exercise for lean arms:

1. Be certain to keep your body in a perfectly straight line.
2. Keep your head stable during the drop and raise.
3. To fully utilize your back, keep your arms directly below your shoulder.
4. In a fluid motion, push-up your body with your back straight and then lower yourself back until you are just off the floor.