How To Use Ear Wax Removal Kit? (An Easy Guide)Did you know that our ears are self-cleaning? But when this mechanism is disturbed, we must remove it manually with an ear wax removal kit. Mark Norey, CPT 6 months ago
Everything You Should Eat This SummerFrom the hydrating crunch of watermelon to the smoky sweetness of grilled corn here is everything you should eat this summer. Mark Norey, CPT 6 months ago
Shape-Up This Summer: Your Guide to a Healthier YouThe best thing you can do for yourself is to feel confident in your body when wearing a bikini, right? So shape-up this summer. Mark Norey, CPT 6 months ago
The Surging Popularity of Hyperbaric Oxygen TherapyHyperbaric oxygen therapy is a successful long-lasting treatment for a large number of patients with serious or persistent medical contions. Mark Norey, CPT 7 months ago
The Key Benefits Of Keeping A Fitness JournalFitness journals are a must do if you want to achieve your fitness goals while keeping a positive mindset. Mark Norey, CPT 9 months ago
Simple Tips to Take Care of Your Skin in the Colder MonthsChange up your skin care in the colder months. Give your skincare routtine a boost and look radiante even in the colder months. Mark Norey, CPT 11 months ago
New Year’s Resolutions You Can AchieveAchieve all your New Year's resolutions this year. Make SMART New years resolutions and make this year your best one yet carrying them out. Mark Norey, CPT 11 months ago
Healthy Recipe Ideas For Christmas DinnerThis Christmas, you don't have to sacrifice taste or tradition to enjoy a wholesome and delicious Christmas dinner. Check out these recipes! Mark Norey, CPT 12 months ago
Preventative Foot Care Tips For RunnersSome foot care tips for runners include wearing the right shoes and socks, adding insoles, and changing them in time to prevent blisters. Mark Norey, CPT 1 year ago
How To Stay In Shape During WinterWanna stay in shape during winter and start the next year with the right foot (and weight)? Here's what you can do! Mark Norey, CPT 1 year ago
How Individual Therapy Can Help You Overcome Emotional StressNowadays, many people go through emotional stress because of work pressure, maintaining the family, and trouble with studies, from teenagers to adults … Mark Norey, CPT 1 year ago
Anti-Inflammatory Creams: What They Are And How They WorkWe use anti-inflammatory creams to get some relief from pain and inflammation in our muscles or joints. Here's all about these creams. Mark Norey, CPT 1 year ago