7 Good Ab Workouts That Give You A Flat Belly GuaranteedAll it takes to get a flat belly are some good ab workouts, a healthy diet, and some smart lifestyle choices. Getting a flat tummy is simple! Julianne Bodo, CES, PES 6 years ago
The Most Efficient And Complete Ab Workouts For GirlsHere are 7 complete ab workouts for girls that you can do from the comfort of your own home. No equipment needed, just a yoga mat. Mark Norey, CPT 8 years ago
Best Moves To Help Reducing Belly Fat And Gain MuscleThere are many recommended workouts to help reducing belly fat, which are simple, cheap, and flexible and can be done from home. Mariah Belsore 9 years ago
Fast And Furious Ab Circuit Without Any EquipmentI have a very quick and effective 4 minute ab circuit to guarantee a burn and results. Who doesn't have 4 minutes in a day to burn a few extra calories? Mark Norey, CPT 9 years ago
5-Minute No Rest Workout For Crazy, Flat AbsIf you have only 5 minutes to work out, this ab routine will get your flat abs you want. Just make sure you perform it at least 3 times per day. Mark Norey, CPT 9 years ago
The Secret Tips And Workout To Getting Great AbsDo you want a six pack? Let's find out if crunches help you lose belly fat and what exercises you should do to get some great abs for the summer. Mark Norey, CPT 9 years ago
5-Minute Beginner Ab Workout For Flatter TummyBeginners, I've designed this 5 minute beginner ab workout just for you, to start strengthening your core and also to gain a flatter tummy. Mark Norey, CPT 10 years ago
5 Minute Weighted Abs Exercises For AdvancedThis is a really quick ab intensive workout which contains 5 weighted abs exercises. So you're gonna work on abdominal, obliques and lower back muscles. Mark Norey, CPT 10 years ago
The Best Lower Abs Exercises To Burn Belly Fat FastHere are the best exercises that help burn belly fat fast. It only takes you 5 minutes of your day to complete this abs workout. Mark Norey, CPT 10 years ago
