Exercise As An Important Component In Aging GracefullyAging gracefully is possible as long as you stay active and healthy. And these can be achieved with proper nutrition and exercise. Mariah Belsore 9 months ago
Keep Seniors Active At Home With These TipsHere's how to keep seniors active, healthy, and physically independent without taking them out of the comfort of their homes. Julianne Bodo, CES, PES 2 years ago
What Are Medical Alert Systems And How They Are Useful?Medical alert systems are becoming more and more popular as a way to ensure safety for those who are at risk of an emergency. Beth Williams 3 years ago
8 Must-Have Features Of A Medical Alert SystemA medical alert system is a device that looks like a bracelet and provides safety to the well-being of the vulnerable person that wears it. Beth Williams 3 years ago
8 Signs It Might Be Time For Assisted LivingWhen your loved ones can't take care of themselves, it's time to look for an assisted living facility. Here's when you know they need help. Julianne Bodo, CES, PES 3 years ago
5 Questions To Ask When Looking For A Senior Care FacilityLooking for a senior care facility for your loved ones? Here's what you should ask when looking for the best place that meet all their needs. Beth Williams 4 years ago
5 Healthy Hobbies That Are Perfect For SeniorsThese 5 healthy hobbies for seniors are a safe way to get your much needed daily dose of physical activity without endangering your health. Beth Williams 4 years ago
Yoga For The Elderly: Why Seniors Should Be Doing Yoga?Improved balance and flexibility and lower risk of joint pain are just a few of the numerous health benefits of yoga for the elderly. Beth Williams 5 years ago
Tips For Caregivers To Keep Seniors HealthyHere are a few tips for you, the caregiver, to take care of your seniors - because you have a very crucial responsibility on your shoulders. Beth Williams 5 years ago
The Basics Of Exercise For Seniors In WheelchairsWe can't live healthily without being active, even if we face limited mobility. So here are the basics of exercise for seniors in wheelchairs. Beth Williams 5 years ago
The Importance Of Independence For The ElderlyIndependence for elderly people is extremely important. So here's how you can encourage them to be more active and live a healthy life. Beth Williams 5 years ago
Fitness For Seniors – Benefits, Tips, And AdviceFitness for seniors is necessary because exercise helps regain independence and reduces the risks of injury from falls, among other benefits. Mark Norey, CPT 5 years ago