Foods To Limit (Or Avoid) To Stay Young After 50If you're over 50 you should limit or avoid some types of food to maintain a young appearance. Here are the foods to limit to stay young. Beth Williams 5 years ago
6 Ways To Prevent Nursing Home Residents AbuseNursing home residents abuse means maltreatment with patients, residents, and older people living over there. Here's how to stop this! Beth Williams 5 years ago
Easy Ways To Preserve Vitality In And OutWe all want to look our best no matter how old we are. So if you too are trying to preserve vitality, here are some helpful tips. Beth Williams 5 years ago
Encouraging Elderly Relatives To Better Look After ThemselvesIf you’ve asked yourself how to help your elderly relatives to look after themselves, you’re not alone. Here's how others deal with this. Beth Williams 5 years ago
How To Stay Active And Healthy As You AgeMost people's activity level naturally declines as they get older. Here's how to stay active and live a balanced life when you get older. Beth Williams 5 years ago
Five Tips To Help You Stay Fit After RetirementWhen you retire, you may struggle with staying fit while enjoying your newfound freedom. These tips will help you stay fit after retirement. Beth Williams 6 years ago
Benefits Of Making Bathroom Modifications In Your HomeAs you or your parents get older, you may need to take mobility issues into account and make some bathroom modifications accordingly. Beth Williams 6 years ago
How To Encourage Seniors To Be More Physically ActiveThese tips will help you get more creative when it comes to encourage seniors to get involved into physical activities. Beth Williams 6 years ago
5 Excellent Tips For Working Out In Your 60sEverything is harder when you're old. So it's working out in your 60s. So follow these tips to get you started working out easily. Beth Williams 6 years ago
The Best Exercise Machines For Seniors To Stay Fit And AgelessThese are the best exercise machines, perfect for seniors with arthritis, joint pain, knee problems and body posture issues. Julianne Bodo, CES, PES 6 years ago
4 Things Nobody Told You About Caring For An Aging ParentLet's get into a sensible area, often avoided: what it really means caring for an aging parent and how this situation affects you. Beth Williams 6 years ago