Independence for elderly people is extremely important. So here’s how you can encourage them to be more active and live a healthy life.
Getting older isn’t always easy to accept. Mobility generally begins to decline as we age, which can make it more difficult to carry out life’s daily activities.
The elderly can often end up feeling alone and isolated due to independence challenges.
If you have an elderly relative who struggles with their independence, there are some things you can do to make life a little bit easier for them.
Here, we’ll look at the importance of independence for the elderly and how you can encourage them to be more active.
Independence For The Elderly. Why Is It Important?
For elderly people, independence is extremely important. It can be a daunting and scary experience when your mobility starts to fail.
It’s common for older people to start isolating themselves when they begin to experience issues with mobility. Whether it’s out of fear, or they are too embarrassed to ask for help, isolation is a major problem for the elderly.
Of course, the more isolated they become, the frailer they become. Maintaining independence is great for both the mind and the body.
So, if you want to make sure your elderly relative is as happy and healthy as they can be, helping them maintain their independence is key.
Here are a few ways in which you can make your elderly relatives feel more independent:
1. Investing In Practical Aids
There are lots of ways you can help foster an elderly relative’s independence. Practical aids are essential, particularly around the home.
These include things such as grab rails, a stairlift, ramps for a wheelchair if needed, and a good alarm system they can use if anything goes wrong. All these can prove invaluable to an elderly relative.
These kinds of aids allow them to maintain their independence, as well as ease their mind. You’ll also have added peace of mind as you’ll know they have everything they need to keep them safe and alert you if there is a problem.
2. Ensuring They Have Means To Get Around
As well as ensuring they have help around the home, it’s a good idea to help them get around outdoors too.
If they can still drive, investing in a new vehicle from a company such as Unbeatablecar can help.
Otherwise, you could invest in a mobility scooter and potentially a wheelchair adapted vehicle if your relative relies upon a wheelchair to get around.
3. Encourage Them To Make Decisions
One thing you should avoid doing at all costs is to make all of your elderly relative’s decisions for them. It’s very important for them that they maintain some level of control over their lives.
So, don’t assume what they need, ask them. Ensure they are involved in decision making when it comes to their lives.
Helping your elderly relatives to maintain their independence is extremely important for their wellbeing. The above are just some of the ways you can do that.