Chiropractic adjustments help you manage and reduce pain, especially in your neck and back. Here’s how often you should get this treatment.
Chiropractors are highly trained specialists that make adjustments on peoples back and do preventive care for vertebrae aligning, for managing whiplash, or even scoliosis.
There are various reasons why people prefer chiropractic adjustments. So let’s talk about why you need this type of treatment and when you need it.
How Frequent Should You Seek Chiropractic Adjustments
Chiropractors have their philosophies when it comes to making adjustments:
- Some provide care and solutions to your pain to help you get back with your healthy and everyday life.
- Some don’t want to see your face in their office unless you really need treatments in the future.
- At the same time, others want to keep in touch with their patients and ensure your total recovery.
Most chiropractors believe that regular preventive care programs are vital, like weekly, monthly, or after a couple more months, unless an adjustment is required.
Maintaining a healthy diet and lifestyle is essential. Most chiropractors need their patients to drink water afterward if adjustments are made to help the body flush off toxins quickly.
Staying hydrated is vital to avoid and reduce any feeling of soreness or discomfort after treatment.
Visiting a chiropractor varies per individual needs, and your specialist will provide details when you need to come back for treatment.
Some can make adjustments on the back and neck on the first visit while other patients may require several sessions depending on how you manage pain, condition, or the level of adjustments needed.
Factors that affect your chiropractor visits:
- Individual condition;
- Elements that stresses your body;
- Previous injuries;
- Length of the symptoms;
- Proper care and rehabilitation process.
Moreover, understanding your treatment’s primary goal helps you determine how often you should book an appointment.
Chiropractic adjustments vary per plan, whether you want to receive care for your present back or neck discomfort, preventive maintenance or adjustments for personal gain, or help you get back to your daily routine.
When Do You Need A Chiropractor?
Whenever you feel pain or body tension, you can book an appointment for a chiropractic consultation to see how to manage your discomfort or misalignment before it develops into a severe issue.
Chiropractic adjustments can be performed after check-ups, anywhere between once per month or couple adjustments within the year.
While this will still vary for your condition or level of adjustments needed, your chiropractor and you can decide how frequent adjustment is required. You can determine whether the treatment helps or how your body responds.
It also depends on the severity of your pain. If you are into severe pain, then you’ll more likely require intensive adjustments.
It may take between 2 – 3 adjustments per week and gradually decrease with the succeeding weeks of the visit. The treatment can last for a year, depending on how your body responds to the treatment.
If you don’t notice improvements within the weeks after receiving treatment, you may reconsider other treatment or consult a physician to check your condition.
Is The Treatment Addictive?
One of the most common misconceptions when it comes to spinal manipulation and chiropractic adjustments is that a patient may get ‘addictive.’
There is neither scientific investigation that confirms this issue. However, complete dependency on the treatment must be avoided.
It must not reach over six years into the same area or vertebrae.
Chiropractic treatment is a very safe and helpful treatment plan. One of the reasons it is recommended for most people is that you can regain your previous health and go back to your usual routine once treatment is over.
While getting the best results with one chiropractic session is ideal, you may require a weekly or monthly visit depending on your condition and the factors associated with pain management and treatment.
Furthermore, maintaining proper body, mind, and mental awareness helps you achieve the set goals moving forward.
A healthy diet, adequate exercise, and preventing unhealthy habits or living a sedentary life are ways to keep an optimally healthy body properly functioning.