Looking for effective pain management techniques? Instead of medication, injections, and surgery, why not trying non-invasive techniques such as physical therapy and chiropractic care?
Pain is a troublesome sensation with an emotional experience that is linked to tissue damage.
Although it is normal for the body, too much discomfort from pain is not good. It might signify that something is wrong with your body and that you need to seek help.
The Main Pain Management Techniques
There are many ways to relieve a person from pain, either through invasive or non-invasive pain management techniques:
- An invasive method means the placement of devices into the body, which includes intramuscular injections and surgery.
- The non-invasive technique is a combination of therapy through manual manipulation without instruments opening your body to gain relief from pain.
Examples of this technique include physical therapy, chiropractic massages, and pharmacologic pain management.
Pain alleviation is achieved through a series of sessions. If the pain is chronic, then it can be alleviated through several pain management sessions.
Health Benefits Of Physical Therapy
This non-invasive technique uses specialized instruments like multifunction exercise frames to help their clients recoup or enhance physical abilities and functioning.
This therapy can help people of all ages to cope with their musculoskeletal disorders or the aftermath of surgery or injury.
Here are some of the benefits of undergoing physical therapy:
1. Avoid Surgery
Depending on the patient’s condition, physical therapy can help a person alleviate pain to the extent that surgery is no longer needed.
By avoiding surgery, you also get to avoid the additional medical cost and the trip to the recovery room.
However, if surgery is necessary and unavoidable, physical therapy can help regain bodily function.
2. Control Bladder And Bowel
Incontinence is a common bladder problem for both men and women. Physical therapists assist by incorporating behavioral modification that is practiced during therapy sessions.
Some clinics or physical therapists can help evaluate the pelvic floor and make up a personalized treatment program depending on the patient’s condition.
3. Adapting To Prosthesis
Moving and living with a prosthesis can be difficult, as a person needs to cope and adjust with their new way of life.
With a newly-attached prosthesis, it takes practice and motivation to complete even the easiest task.
Physical therapy offers programs to help people learn how to live comfortably with an artificial body part.
4. Helps With Women’s Health
A woman before, during, and after pregnancy, can be vulnerable to many health risks. Physical therapy can help women after pregnancy with health issues like constipation, pelvic pain, urinary incontinence, and even breast cancer.
5. Improve Balance
Some people are in constant danger of fall risks. This condition may be due to neurological or balancing problems.
Physical therapy can help provide a specific set of exercises for their delicate conditions. They aim to improve bodily conditions with assistive devices.
Physical treatment for this condition can also help eliminate dizziness and vertigo.
Health Benefits Of Chiropractic Care
Besides physical therapy, chiropractic care is another form of non-invasive technique that uses hands-on joint and spinal manipulation.
This method aims to restore the mobility of the joints affected by trauma and stress.
Here are some of the benefits of undergoing chiropractic care:
1. Treats Osteoarthritis
This disease is one of the most common health issues that the older generation face. The most common form of treatment for this disease is through medications.
However, some drug medications have undesirable side effects with limited benefits. With chiropractic care, it can prevent further damage or slow the rate of degeneration in the body.
2. Cures Headache
Today, with the constant demand to use computers and cellphones, it encourages poor head and spine alignment. These practices usually result in headaches.
Most complaints received by chiropractors are headaches. With massage and manipulation, it eases the tension in the head. It also alleviates migraines and headaches due to sinus pressure.
3. Increased Blood Circulation
All nerve endings are connected to the spine and then to the brain. Since massages encourage spine alignment, it would help boost healthier and active blood circulation.
Good blood circulation increases energy, reduces sensitivity to lower temperatures, and improves heart health.
4. Ease Muscle Tension
Muscle tension is a condition in which a muscle in the body remains semi-contracted for a prolonged period. It is usually caused by physiological and psychological stress, thus resulting in pain in the body.
With the help of chiropractic massage, it helps subvert the results of stress on the body. These massages will help a person feel more relaxed.
5. Lowers Blood Pressure
Another benefit of chiropractic massage is its ability to lower diastolic and systolic blood pressure.
From de-stressing that area, it creates a chain effect in the body. It reduces the cortisol level within healthy boundaries, thus reduces the release of stress hormones.
Overall, it can reduce depression, anxiety, and improve emotional health and balance.
Pharmacologic Pain Management
Other types of non-invasive pain management techniques are through pharmacological medication. It is just the administration of medicinal drugs to the body to alleviate pain.
However, drug medication can also result in undesirable side effects and limited benefits.
Here are some of the benefits of undergoing pain management through medication:
1. Suppress Pain And Inflammation
There are many types of drug medication to counter pain and inflammation in the body. It can be by Non-steroidal Anti-Inflammatory Drugs (NSAIDs), Corticosteroids, and many more.
These medications lower the production of pain hormones in the body. It can also reduce swelling and irritation in the body.
2. Relieves Muscle Spasms And Cramping
These drugs are also called muscle relaxants. Upon intake, it causes a sedating effect, which prevents nerves from sending pain messages to the brain.
3. Faster Effect
After ingestion, the drug is dissolved in the stomach and then absorbed in the bloodstream, which provides faster relief from pain.
This method is convenient for those in critical conditions or the disabled. However, experimenting or self-medicating with these drugs is highly discouraged.
The combination of these stated techniques provides more benefits and effects to the body.
Many clinics such as PhyxMe Physical Therapy & Chiropractic offer specialized programs to cater to the individual needs of their clients. They aim to help their clients manage pain until all bodily functions are back in good shape.
So if you’re looking for effective pain management techniques, instead of heading to your usual medication, consider undergoing physical therapy and/or chiropractic care first.
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