The Best Full-Body Exercises With 50-Pound DumbbellsStrengthen your entire body and maximize your muscle mass with just a set of dumbbells. Here are the best full-body dumbbell exercises. Mark Norey, CPT 2 years ago
6 Exercises You Need To Tone Your Entire BodyLooking for a set of exercises to tone your entire body? This full-body workout is beginner-friendly, highly effective, and costless. Mark Norey, CPT 4 years ago
The Best Full-Body Exercises That Will Keep You In ShapeMix up these full-body exercises to create a unique workout for you. It'll help you tone your muscles, shed a few pounds, and stay in shape. Mark Norey, CPT 5 years ago
7 Best Full Body Exercises To Work Your Entire BodyWanna be in best shape? Then do the best full body exercises and work every muscle. Start with these 7 super effective workouts. Julianne Bodo, CES, PES 6 years ago
10 Full Body Workouts That You Can Do On Your MatOne of your goals is to stay healthy and fit, so grab your mat and get ready for a fat-blasting set of 10 full body workouts. Julianne Bodo, CES, PES 7 years ago
Here Are 5 Of The Best Ever Exercises For A BeginnerA beginner is called that for a reason. That's why we've collected for you 5 of the best ever exercises to tone and sculpt your entire body. Mariah Belsore 8 years ago
30-Minute Bodyweight Workout For EveryoneThis is a set of 3 circuits with a total of 9 exercises for an easy, at home bodyweight workout. Read more to find out how to perform these 3 circuits. Mark Norey, CPT 10 years ago
Simple But Most Effective Full Body ExercisesWhenever you feel the need to work out, but can’t really bring yourself to do that for a full gym session, you can try some of these full body exercises. Mark Norey, CPT 10 years ago
Top 10 Bodyweight Exercises You Can Do AnywhereBodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. Mark Norey, CPT 10 years ago