The Only Workout You’ll Ever Need To Get A Round Butt

If you really want a round butt, you must know from the start that you need to WORK HARD 3 times a week for at least an hour. The exercises presented in this video are simple and can be done outside (as you can see), in your home or in the gym.

You don’t need expensive equipment, just 2 ankle weights and a 20-30 lbs barbell (the total cost is around 50 bucks). Start with 5 lbs ankle weights and than you can add weight until you got 15 lbs.

Round Butt Workout

Here is a simple workout you can do to build a nice round butt.

1. Jumping Squats

Do 15 reps (add weights like a 20 lbs barbell or more if needed).

2. Leg Lifts

Do 15 reps each leg.

3. Ice Skaters

Do 15 reps each leg.

4. Leg Lifts

Do 15 reps each leg.

I recommend resting 1 min between each exercise for a toned and round butt.

To build that toned butt you need to work it REALLY HARD! You can try this buttocks workout too.

round butt workout

Workout Video

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