Everybody needs a break sometimes. So why not visiting one of these 7 wellness retreats from around the world where you can disconnect and recharge your mind and body.
Sometimes you need a period to escape the hustle and bustle of everyday life. To hide from the hectic pace of daily commuting and holding down a 9-5 job. Not to mention trying to balance a relationship as well as maintaining a home.
More and more people are taking not just a weekend away, but sometimes an entire week to flee the daily grind. They disconnect from the world and recharge in the hopes of coming back resplendent and full of renewed energy.
Wellness retreats were specifically designed to facilitate this. And they offer a number of ultra-relaxing and health activities such as yoga and relaxing massages focused on your physical and mental wellbeing.
Nowadays there are more wellness retreats popping up than ever. But which ones are the best?
Best Wellness Retreats To Recharge
Here are our top wellness retreats where you can go and recharge yourself with positive energy:
1. Baden-Baden – Germany
One of the most renowned spa settlements in the world is Baden-Baden. This is a small town in Germany that draws tourists from across the globe seeking relaxation and rejuvenation.
Nestled along the border of the Black Forest, visitors have the option to experience one of the two thermal baths and the many wellness hotels with numerous activities, such as the Radisson Blu.
There’s not only a beautiful landscape, but the town also boasts a number of boutiques. And along them there’s “one of the most beautiful casinos in the world” for entertainment later on in the evening.
2. Amatara Yoga – Phuket
Situated on the southern peninsula of Phuket, in Thailand, Amatara Yoga is based around the concept of connecting the body and mind.
Guests receive daily yoga classes, as well as sessions in meditation and philosophy. This approach allows guests to have a holistic approach to wellness, and transfer it away from the yoga in and into everyday life.
There are also a number of spa facilities on hand as well as delicious and healthy cuisine served to balance out the experience.
Expert teachers guide everyone through each practice. And different programs can be selected based on the number of days you’d like to spend at the retreat.
3. Aro Ha Wellness Retreat – New Zealand
Situated beneath the Southern Alps of New Zealand, Aro Ha is a retreat built with the idea of stimulating both the body and the mind.
It’s a haven for small groups, allowing only a maximum of 32 guests at any given point.
The retreat emphasizes a vegetarian diet, exercise as well as daily meditation.
This place is very accessible, located just 35 minutes from Queenstown.
4. The Barai – Thailand
With an emphasis on the spa experience, the Barai is a wellness retreat that is focused on a natural healing approach.
It utilizes traditional Thai wellness techniques while employing Western standards for a comprehensive array of treatments.
Get in shape at their fitness center, destress and rid yourself of negative effects all within the Gulf of Thailand.
5. Love Yoga Safari – Kenya
For those who are looking for a more exotic location, and maybe not one typically thought of when planning on attending wellness retreats, then the Love Yoga Safari in Kenya is the perfect option.
Get back to basics in the one of Kenya’s most beautiful national parks. It’s nestled in the savanna alongside wild animals such as elephants and zebra.
The program features daily yoga, pranayama and meditation.
It’s perfect for those looking to escape the urban hustle and reconnect with nature.
6. Grand Bharat Spa Resort – Haryana, India
The Grand Bharat Spa Resort utilizes Ayurveda herbal oil massage and hydrotherapy sessions to bring about complete wellness and relaxation.
It offers five body and mind programs that are focused on holistic full body treatments.
The resort is located in Haryana, India, and also allows visitors to create their own personalized packages from a selection of 64 traditional Indian wellness treatments.
7. Forte Village – Sardinia
For families who are looking to group wellness package, the Forte Village retreat is a great option.
It offers numerous activities and facilities that you can participate in together.
Located on the sunny island of Sardinia, off the coast of Italy, the retreat features a spa center as well as a number of outdoor activities, such as mountain biking and swimming.
You’ll never be at a loss for healthy things to do in this Italian wellness resort.
These 7 wellness retreats are just the top of the iceberg when it comes to relaxation and recharging yourself.
If none of these places look promising to you, don’t worry! There are thousands of other wellness retreats in every corner of the world. Just do an online research and you’ll find the perfect one for you!