Few people realise that heavier people have different needs when it comes to choosing a quality mattress.
According the experts, if you or your partner weighs more than 200 lbs, you will need to check that your mattress is suitable to support your bodyweight.
So, what do you need to look for in a quality mattress if you are overweight, obese or simply a heavier person due to a muscular build?
Tips To Choose A Quality Mattress
There are 10 key things to check out when buying a quality mattress. Check them out below!
1. Know What Makes A Quality Mattress
Remember, you should still look for a mattress that performs a few key functions.
First, you need your mattress to support you properly and reduce any pressure on your joints.
Also, a quality mattress should support you enough to promote healthy spine alignment.
Furthermore, the mattress should feel comfortable to you personally.
2. Check For Adequate Edge Support
This term means that the edges of the mattress have been finished and stitched firmly and securely. So a quality mattress will hold its shape over time.
Also, it helps the mattress to withstand sleeping close to the edge of the bed or sitting on the edge after you wake.
A mattress with good edge support will be more supportive overall, so look out for this feature when you’re choosing a new mattress.
3. Look For A Thicker Mattress
If you are carrying extra weight, a thinner mattress will simply not provide you with the support you need for a good night’s sleep.
Therefore, you should be looking out for a thick mattress to support your body.
According to Matter Mattress, a mattress of at least 12 inches thick is ideal for heavier individuals.
4. Opt For A Firm Mattress
When you weigh more, a soft mattress will not support you properly. This is because your body will sink too deeply into the mattress.
While this may feel comfortable at first, over time it can cause various problems such as back and joint pain.
So, if you weight more than 200 lbs, search for a quality mattress that is medium-firm or firmer.
5. Consider Breathability
When you’re heavier, it can make it more difficult for your body to keep cool as you sleep.
So, if you find yourself regularly sleeping hot, this can interrupt your sleep and make it hard to get the quality rest you need.
Therefore, look for a mattress that is breathable. These mattresses can disperse heat more easily, keeping you cool.
Some are even made with something called “open cell technology“, which makes the mattress even more breathable.
6. Go For Pocket Sprung Or Gel Memory Foam
While it is very supportive, memory foam mattresses can make your sleep very hot.
Choosing a gel-infused memory foam mattress makes the foam more breathable, which will allow you to keep cooler during the night.
On the other hand, you could opt for a pocket sprung mattress.
Chances are, you’ve already slept on a pocket spring mattress because they are the most commonly used mattresses. These have lots of air cavities within the mattresses, making them very breathable.
7. Consider A Mattress Topper
If you find a firm mattress uncomfortable, or cannot afford to replace your current mattress, then a mattress topper is an affordable option to make your bed more comfortable if you are heavier.
You can buy mattress toppers in various materials, including memory foam.
So, these can add a layer of comfort to a firm mattress. Also, they can help to reduce pressure on sore joints.
8. Consider A Dual-Firmness Mattress
If both you and your partner weigh over 200 lbs each, then a firm mattress will suit you both fine.
However, if one partner is plus-size and the other isn’t, you will both have very different needs. This is especially true when it comes to mattress firmness.
So, if there is a big difference between your weight and that of your partner, then a dual-firmness mattress is a great idea.
These mattresses allow you to have a different firmness on each side to suit the different needs of both partners, so you can both get a comfortable night’s sleep.
9. Make Sure The Mattress Is Comfortable For You
As a heavier person, it is even more important that you are properly supported, since your bodyweight can put extra pressure on your joints.
Also, it is absolutely vital that a quality mattress suits your personal sense of comfort. You won’t get good-quality sleep if you don’t feel comfortable.
Therefore, it’s a good idea to physically test mattresses in-store, or order ones with “try-before-you-buy” options.
That way, you know that your mattress will give you a comfy and cosy night’s sleep.
10. Always Check Customer Feedback
With so much choice and variety on the market, it can be hard to know which mattress will best suit your needs.
That’s why we recommend checking out online for expert mattress reviews. They will tell you everything you need to know to make an informed purchase when you’re buying a quality mattress for heavier sleepers.
Look out in particular for the terms “breathability”, “edge support” and “dual-firmness”.
Also, it’s a great idea to check out reviews from plus-size customers to find out about their experiences sleeping on particular mattress models.
Hopefully, you now know the key points to look out for when buying a quality mattress if you are a heavier individual.
After all, a mattress that is supportive and comfortable for your own individual needs is vital for restful and high-quality sleep.