Bodybuilders and athletes who use steroids to build muscle mass quickly must recover with post cycle therapy to maintain their testosterone levels.
A normal testosterone reading rests between 300 to 1000 nanograms per deciliter. When testosterone levels start to drop below the normal threshold, it can be difficult to feel like yourself.
Low energy, lack of libido, and bone density loss are all related to a hormonal imbalance.
If you’re a fitness enthusiast who uses steroids, then you need to learn how to protect yourself from a drop in testosterone with post cycle therapy.
To help you out, this short but complete guide will walk you through everything you need to know about the cycle therapy process.
From finding safe supplements to enlisting the help of your doctor, we’ll help you cover all of your bases. Read on to learn how to recover from steroids, the right way.
What Is Post Cycle Therapy?
What is post cycle therapy, or PCT, exactly? It’s a way of recovering after steroid use. When you take synthetic anabolic hormones or steroids, it suppresses your natural production of testosterone.
That’s why it’s never a good idea for athletes to consistently take steroids.
Constant steroid use can lead to all sorts of health problems. For instance, when you take steroids for too long, your body will lose its natural ability to produce the right amount of testosterone.
When athletes want to take steroids, but they don’t want to have negative side effects, PCT comes into play. PCT is the practice of taking a break from steroids, and instead embracing the help of hormone balancing supplements.
The phrase “PCT” stands for pharmaceutical-based protocol and it’s a way of helping your body return to normal. It’s always a good idea to learn more about the different ways a quality recovery regime can improve your life.
For instance, by increasing natural testosterone production, a strong post cycle recovery plan can help prevent low testosterone levels.
Finding The Right Supplement
There are a ton of different PCT supplements out there on the market right now. With so many choices, how can you be sure you’re getting a safe supplement that works?
Whenever you’re buying supplements online, you should plan on doing a little bit of research. First, do an in-depth review of the supplement’s ingredients.
Check to see if any of the supplement’s ingredients are listed on the FDA’s supplement recall list.
After making sure the ingredients are safe, check to see how effective they are. The more research you do, the more familiar you’ll become with the best active ingredients for PCT.
All About Arimistane
Arimistane is one of the ingredients you’d want your supplement to contain. It is great at helping decrease estrogen levels, making it easier for testosterone levels to bounce back.
Arimistane supplements help improve muscle mass, performance, and overall strength!
As an added benefit, ingredients like armistiane shouldn’t cause any negative side effects, as long as you know what you’re doing.
After finding a supplement with a quality estrogen inhibitor like arimistane, start looking for testosterone-boosting ingredients, like shilajit.
Shilajit is a powerful supplement ingredient that can help restore testosterone levels, while also preventing fatigue.
It is also known to have a calming effect on users, which can be great when you’re restoring your body to a sense of normal.
Don’t Overdo It
When it comes to following the best post-cycle therapy plan, you have to make sure you’re getting the right dosage.
Once you find the perfect supplement to use, you’ll be eager to get started. However, keep in mind that you should closely follow the dosage recommendations for whatever supplement you’re using.
Trying to speed up your recovery process by doubling down on supplements is sure to cause all sorts of health complications.
Instead, plan on taking things nice and slow as you gently ease you’re as gently ease your hormones back to a state of balance.
It’s also a good idea to enlist the help of a qualified doctor. A qualified physician will be able to help you customize your recovery experience.
By using information about your specific body chemistry and health history, your doctor can recommend supplements that will provide the best results.
To get the information they need, your physician will probably ask you to complete full round blood work. By doing blood work before and after your steroid cycle, it’ll be easier to determine where your body is at hormonally.
How Long Does Cycle Therapy Last?
Whether you go to a physician or plan on creating your regime, how long will the entire recovery process last? The answer is going to vary depending on a few different factors.
For instance, someone who uses steroids for 4 weeks is going to need a much longer recovery time than someone who only uses steroids for 2 weeks.
Age, fitness level, and hormones also play a role in how long your PCT is going to last. After a little bit of practice, you’ll begin to learn how much time it takes for your body to recover.
However, keep in mind that your body is constantly changing. If it normally takes you 4 weeks to recover, but at week 4 you still feel tired and worn out, extend your recovery process.
Generally speaking, PCT routines last between 2-8 weeks long.
Set Yourself Up For Success
Now you know the ins and outs of what post cycle therapy is all about! Go ahead and start looking online for safe PCT supplements.
Remember to research all of the ingredients on the supplement label, and only choose supplements that contain the active ingredients you need.
Next, if you haven’t scheduled an appointment with your doctor, set one up today. By getting blood work done, you’ll be able to determine how long your recovery period should be.
Are you ready for more tips like the ones in this guide? Check out the rest of this site!