6 Steps To Build An Effective Workout Routine That LastsThe best strategy to lose weight and get fit is to build an effective workout routine, one that's designed by you, for you. Beth Williams 6 years ago
5 Ways To Switch Up Your Workout If You’re Trying To Lose WeightHere's how you should switch up your workout routine according to your current exercise regimen, so you'll never plateau (again). Vanessa Davis 7 years ago
How Often Should You Switch Up Your Workout Routine?This quick guide will help you understand the benefits of changing up your workout routine, as well as offer steps for what to do to make it simple. Mark Norey, CPT 8 years ago
Diet Plan To Build Muscle And Lose WeightIn order to get the best results possible from your workout routine, an appropriate diet plan is a must. Now let’s see what you need to know. Mark Norey, CPT 10 years ago
How To Fit Fitness Into Your Busy ScheduleSo how do you keep your lifestyle active and fulfilling while also fitting in a workout routine in your busy schedule? Read this article! Mark Norey, CPT 10 years ago
3-Day Upper Body Workout Routine For BodybuildersWe thought of a way through which we can incorporate more exercises and create a varied upper body workout routine. Just try these exercises. Mark Norey, CPT 10 years ago
Lazar Angelov’s New Workout Routine For SummerToday Lazar Angelov is one of the best fitness models in the world and provides his services as a personal trainer to a huge number of clients Mark Norey, CPT 10 years ago
Why Natural Bodybuilding Is So Appealing?In this article, we will talk about other reasons why some athletes find natural bodybuilding the simplest and best choice. Your final choice is up to you. Mark Norey, CPT 10 years ago
The Complete Guide To Get Toned And Lean ArmsWorking all your arm muscles is crucial to getting toned and lean arms. Here are all the exercises you need to do to tone your arm muscles. Mark Norey, CPT 10 years ago
Why Are Core Exercises Great For The Body?There are very many exercises that are classified as core exercises and the most popular options include crunches, air bicycling, planks and butt lifts. Mark Norey, CPT 10 years ago