Is It Healthy To Drink RO Water Every Day?RO water (reverse osmosis water) is a slightly acidic filtered water that contains only water molecules, without any contaminants. Beth Williams 5 years ago
Is Clean Water A Part Of Your Diet? Here’s Why It Should Be!If you want to experience success in your diet, drink more water. By drinking cold, clean water, you can boost your overall health. Julianne Bodo, CES, PES 6 years ago
Kangen – Probably The Best Water Ionizer For Alkaline WaterLet's see what are the health benefits of the alkaline water and how to obtain it with one of the best water ionizers, the Kangen machine. Julianne Bodo, CES, PES 6 years ago
How To Drink More Water To Stay HydratedThe best thing you can put in your body above all else is something many of us don’t get enough: water. Here's how to drink more water. Beth Williams 9 years ago
Top 5 Nutritious Drinks To Speed Up Weight LossIn this article I'm going to share with you top 5 nutritious drinks which you can drink on a daily basis and it can speed up your weight loss goal. Mark Norey, CPT 10 years ago
Coke Or Water, What’s In Your Daily Bottle?One can of Coke has 140 calories and 10 teaspoons of sugar. But you already know this, so let's move on to some more interesting Coke facts! Mark Norey, CPT 10 years ago
There Are More Options To Hydrate Yourself Than By Drinking WaterThroughout the year, but especially in summer, you must hydrate your body. Although it might seem easy, water isn't always the best option. Mark Norey, CPT 11 years ago
Weird Fitness Workouts | Would You Try Them?Get over the tried-and-tested fitness methods and try these weird fitness workouts that have caught the fancy of many who swear by its benefits. Mark Norey, CPT 11 years ago
Get Thinner Thighs With These Pool ExercisesThinner thighs can be done going to the pool. A cool dip in the pool is the best remedy against heat. Combine the coolness it with some physical exercises. Mark Norey, CPT 12 years ago
What Should You Have On Your Healthy Eating PlateDo we know how to combine our foods for a healthy eating plate? Here is the answer: some balanced servings of grains, meat, veggies and fruits. Mark Norey, CPT 12 years ago
