Healthy Tips For Obese People To Improve Their WellbeingIf your body mass index (BMI) is 30 or higher, then you're one of the millions of obese people in the world. It's time to change that. Beth Williams 5 years ago
6 Simple Things You Should Do Now To Prevent ObesityIf you want to prevent obesity and avoid all the struggle this disease brings with it, then you should take action NOW! Mariah Belsore 5 years ago
5 Tips To Build Strength And Exercise Safely When You’re OverweightHere are five significant factors to keep in mind if you're looking to build strength and exercise safely, but you're overweight. Julianne Bodo, CES, PES 6 years ago
8 Challenges That An Overweight Person Lives With DailyIf you're an overweight person, you might find these simple tasks really challenging. But if you're not, you don't want to become one. Mark Norey, CPT 6 years ago
Top 3 Causes And Solutions For Love HandlesThe trending topic for today is how to get rid of love handles, and that is actually the second question that any overweight people will ask. Mark Norey, CPT 9 years ago
5 Strong Tips For An Efficient Weight Loss ProgramLuckily, there are well weight loss programs, tactics and possibilities which can offer, or add a lifespan of healthy weight administration. Mark Norey, CPT 9 years ago
Top 15 Healthiest Cities in the USEven though much of US is sadly overweight, these 15 healthiest cities have give it's residents healthy options when it comes to both food and exercise. Mark Norey, CPT 10 years ago
Tips For Maintaining A Healthy WeightAre you ready to make a real change in your health and lifestyle? If so, then you may want to know more about maintaining a healthy weight. Mark Norey, CPT 10 years ago
Different Shaped Body With Different Fitness SolutionsDid you know that you should train according to your unique shaped body? Here are the most common body shapes and how to deal with them. Mark Norey, CPT 10 years ago
