Best Thigh Workouts For All Upper Leg MusclesThese thigh workouts train your legs from various angles and positions and equally engage every muscle in your upper legs. Mark Norey, CPT 8 years ago
Booty Shaper Workout You Can Easily Do In The GymHere are 9 booty shaper exercises to do in the gym. All of these exercises use gym equipments, so if you have a gym membership, this workout is for you. Mark Norey, CPT 10 years ago
Legs and Butt Shaper Workout For EveryoneWe are doing a legs and butt shaper workout. You don't need anything at home, but yourself. I hope you're ready to get those glutes and legs looking good. Mark Norey, CPT 10 years ago
Lower Body Workout For Both Women And MenGive strength to your legs with this lower body workout tailored for both women and men and split in such a way that it covers all lower body muscles. Mark Norey, CPT 10 years ago
Bubble Butt Exercises Prepared By Vicky JustizVicky Justiz prepared a great butt and legs workout for you today. All you're gonna need for these 6 bubble butt exercises is a timer. Mark Norey, CPT 10 years ago
Top 5 Exercises That Will Define Your Legs MusclesWe have done our research and come up with the top 5 legs muscles exercises that will define your legs and make you feel sexy! Read more... Mark Norey, CPT 10 years ago
Squats And Lunges Are My Favorite Legs Training IdeasHere are a two of my favorite legs training ideas that will help you tone your butt in a really short time: squats and walking lunges. Mark Norey, CPT 10 years ago
Legs Workout | 1.5 Inches Less In 6 WeeksToday I prepared legs workout, which works fine the butt and hips too, and comes with a promise: 1.5 inches less in just 6 weeks! Mark Norey, CPT 11 years ago
