Healthy Fitness Exercises For A Balanced And Healthy LifeWhen it comes to workouts for a healthy living, many people are not aware of the healthy workouts that can make them lead to a healthy life. Mark Norey, CPT 10 years ago
Workout Game While Watching Game of ThronesI created a workout game that I do while the show 'Game of Thrones' is playing. It allows me to get in a good workout while watching. Mark Norey, CPT 11 years ago
Benefits Of Pilates Training, Plus A Workout VideoPilates training can really improve your overall health without taking a toll on your body. Here are the most important benefits of Pilates. Mark Norey, CPT 11 years ago
10 Incredibly Simple Ways To Burn 100 Calories In 10 MinutesThese 10 simple ways to burn 100 calories in 10 minutes are the fastest workouts that'll realistically help you lose weight. Mark Norey, CPT 11 years ago
Legs Workout | 1.5 Inches Less In 6 WeeksToday I prepared legs workout, which works fine the butt and hips too, and comes with a promise: 1.5 inches less in just 6 weeks! Mark Norey, CPT 11 years ago
Daily Fitness Workout To Burn 200 Calories In 30 MinutesWant a daily fitness workout to get rid of strap fins and complexes, but actually do not have room or budget for complicated machines? Mark Norey, CPT 11 years ago
