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#buttocks exercises

The Only Workout You’ll Ever Need To Get A Round Butt

If you really want a round butt, you must know from the start that you need to WORK HARD 3 times a week for at least an hour per session.
Mark Norey, CPT 10 years ago

This Bikini Bottom Workout Will Blast Your Lower Body

Prepare yourself in advance for bikini bottom with some exercises that tone your buttocks muscles and help you get that firm and round butt.
Mark Norey, CPT 10 years ago
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