The Health Benefits Of Aerial Yoga That Make It So SpecialHave you heard about aerial yoga? Besides being a fun way of getting in shape, here are all the reasons this exercise is so popular. Beth Williams 4 years ago
Weird Fitness Workouts | Would You Try Them?Get over the tried-and-tested fitness methods and try these weird fitness workouts that have caught the fancy of many who swear by its benefits. Mark Norey, CPT 10 years ago