Fitness equipment is insanely expensive. To reduce your costs, you can purchase refurbished gym equipment. Here’s a great guide on this.
If you are taking a leap of faith and are investing in your own home gym, or you’re a gym owner looking to kit out your space, then this guide should equip you with all of the necessary knowledge.
Buying brand new equipment and machines can be extremely costly. A great alternative is to purchase refurbished gym equipment, as you can find machines and weights that function like new, for a fraction of the price.
There are plenty of businesses that will refurbish gym equipment and sell it online to both individuals and commercial gyms. Companies like UK Gym Equipment have an extensive selection of refurbished free weights, cardio and strength machines, and accessories to help you kit out your gym.
The Refurbished Gym Equipment You Need
With so many different pieces of fitness equipment available on the market, it’s critical that you narrow your search, which will be determined by your personal goals.
A multi-gym, for example, is an obvious choice if you want to increase your strength at home. If you’re preparing for a 10k race, a treadmill is a great choice. And if you want a total body aerobic workout, then a cross-trainer may be a better choice.
Let’s take a look at some of the most significant advantages of several types of gym equipment, as well as all of the factors to consider before making your decision.
In terms of general fitness, cardio is the most obvious option to achieve your fitness goals. There’s a wide variety of refurbished cardio machines on the market.
Within the four main categories, treadmills, cross-trainers, exercise bikes, and rowers, there will be machines especially geared toward ‘entry-level’ home users.
These usually come with very basic features, but they may be useful as an easy way to improve fitness at home or as a supplement to other exercises.
At the other end of the spectrum, you’ll find cutting-edge technology that wouldn’t look out of place in a commercial gym with numerous features and functions, such as heart rate monitors.
Let’s dive into the four main types of refurbished gym equipment for cardio workouts:
Treadmills are the most popular choice of cardio equipment. They’re extremely easy to use and offer a great alternative to running outside in the colder months.
Although they are fairly basic machines compared to other forms of gym equipment, they are adaptable and cater for uses such as rehabilitation, moderate jogging, and even pushing the most experienced runners to their limits.
Refurbished treadmills are an excellent solution for individuals and gym owners who need high-quality cardiovascular equipment, for a reasonable price.
When it comes to whole-body cardio machines, cross trainers are the best option. As the machine requires you to move your arms and legs independently, it employs the use of your abdominal muscles, providing a full well-rounded body workout.
Also, unlike treadmills, cross-trainers are an extremely low impact on your joints. Meaning that you don’t have to worry about joint pain, and it is extremely beneficial to the longevity of your knees and ankles.
When it comes to buying refurbished cross-trainers, make sure to look for wear and tear on the display; as this is where metrics like the resistance of the machine will be shown.
3. Exercise Bikes
The most prevalent type is upright machines, but there are also many recumbent versions available. This gives superior back support and is generally more comfortable than upright cycles.
Upright bikes, on the other hand, are better for endurance and overall lower-body conditioning.
When purchasing a refurbished exercise bike, consider what level of technology you will require as different models offer different features such as built-in programs and adjustable pedals and handlebars.
4. Rowing Machines
Rowing machines have a lower impact on the body than treadmills since the limbs and joints move in a fluid manner. As a result of this, rowing machine training is advantageous to both arms and legs, as well as the torso.
The price of a refurbished rowing machine will vary depending on the resistance settings accessible.
When compared to other cardio equipment, features can be limited. But the fundamentals of stroke rate and energy will be shown even on entry-level machines.
Strength Equipment And Machines
Many people would concentrate on muscle building or strength training rather than cardio.
There is a wide range of used gym equipment available for strength training. This is divided into two groups: separate or free weights and machine-based strength training. Let’s take a look at them.
1. Free Weights
Barbell training with weight plates is a fantastic approach to increasing your strength. Because free weights are less restricting than machines, they can result in superior outcomes.
Weight plates come in a variety of shapes and sizes and are typically less expensive than a weight machine.
Opting for refurbished weight sets rather than buying brand new ones will save you a lot of money. And the weights will provide the exact same function as new ones.
2. Weight Machines
Strength training machines are becoming more popular for home usage and provide a practical alternative to free weights.
Multi-stack models are the most prevalent style of multi-gym. Pulley or lever technology will be used with weight disks to make changes simple and safe during your strength training session.
Smith Machines are more expensive but have greater strength and durability, making them a better choice than multi-gyms for experienced lifters. They are made of high gauge steel and are better suited to those who lift heavier weights.
Now you know a bit more about the different types of refurbished gym equipment available on the market, it’s time to begin building your own home or commercial gym.