How A Qualified Chiropractor Can Help Your Whole Body
Many people’s first assumption of a qualified chiropractor is someone who forces and cracks bones into place; and that visiting one isn’t a pleasant experience! In reality, this could not be further from the truth.
A qualified chiropractor works to gently realign the bones and relieve stress to muscles in the body, particularly in the back, neck, shoulders and even feet.
It’s a non-invasive and drug-free method of alleviating pain throughout the body.
Why You Should Visit A Qualified Chiropractor
Read on to learn how a visit to a qualified chiropractor has benefits for the entire body, not just your stiff back.
1. Back
The primary function of a qualified chiropractor is to adjust the spine if it has diverged from its proper alignment.
The chiropractic discipline maintains that a misaligned spine changes how the nervous system interacts with the rest of the body. Adjustments are made to restore stability to the spine and proper support to the whole body.
Visit your local qualified chiropractor today – like this chiropractor in Brisbane if you’re based in Australia – for a consultation on your medical history and to locate the cause of any aches and pains you’re suffering.
Finding your nearest qualified chiropractor is easily done through the internet or a directory.
2. Shoulders
The shoulder is an extremely strong and complex area of the body. The two bones connected at the shoulder joint are held together purely by muscle.
The area sustains a lot of strain especially in people who are very active or do a lot of heavy lifting.
Chiropractors use gentle manipulation and recommend stretch and strengthening exercises to return shoulders to their full functionality.
Book an appointment with a chiropractor to address your shoulder pain today.
3. Neck
The muscles that support the neck extend from the upper back; meaning that back and neck care are one in the same.
Tell your qualified chiropractor that you are struggling with this area, and they will be able to identify the best treatment for you.
The most likely causes of neck pain are stress and poor posture. Work on your posture by remembering the ‘head up, shoulders back’ rule, and address your stress by practicing some self-care.
4. Stomach
You might be wondering what on earth the stomach has to do with your spine, but hear us out!
Improper spinal alignment causes muscle strain which in turn can actually cause digestive problems. Your body is connected in all areas; and issues in one place can cause unexpected problems in others.
A healthy balanced diet is also essential to maintaining spinal health.
Chiropractors can provide nutritional support to aid bone health and promote anti-inflammatory nutrients in the body.
Fill your diet full of fresh fruit, vegetables, and lots of water to ensure you’re getting all the antioxidants you need.
5. Feet
Not all chiropractors are trained to treat feet, but if you have a chronic foot pain problem and have yet to find a permanent solution, seek out a chiropractic foot specialist.
They will be able to diagnose any misalignments in the 26 bones of the foot and hopefully correct them.
You’ve probably tried custom orthotic shoe inserts before – but these only cushion the problem, not treat it.
Remember that your whole body is supported by your feet, therefore it’s in your best interest to keep them as healthy as can be.
6. Mind
A visit to a qualified chiropractor has positive effects on the mind after it fixes the body.
The stress of chronic pain has a terribly detrimental impact on the mind – being inhibited by your physical body can cause stress and even depression.
Being freed from pain provides the bountiful benefits of being able to move how you like and exercise to improve strength. It’s a scientific fact that feeling great in your body gives a healthy dopamine boost to your brain.
If you’ve been suffering from muscular and joint pain, consult with a qualified chiropractor and get on the road to recovery today!