Gym people that sweat a lot know that stinky and dirty gym clothes are a real problem. And believe me, we all do sweat a lot! Just that some of us don’t take their workout as serious as it supposed to. And here’s how one should look like after a good and challenging workout:
Remember, a good workout will always leave traces.
If you exercise regularly, then you must be aware of the fact that how maintenance is required to keep workout clothes clean and free from any smell.
When you go through an entire sweat session and you are left with shorts, tanks and socks that smell like frat house, it gradually spoils your interest in workout sessions. Staying fit and healthy is very important because –
Nothing tastes as good as fit feels.
Tips To Remove The Smell From Dirty Gym Clothes
Sometimes, no matter how many times you wash them, the smell refuses to come out of your gym clothes, and you are forced to buy another pair of socks or trousers.
Therefore, before heading out to replace those stinky socks, consider applying these tips listed below on how to get the smell out of dirty gym clothes.
1. Hang Them Dry Immediately
When you return home with sweaty clothes and you don’t have enough time to wash them immediately, make sure that you hang them up to dry. So avoid throwing them into the laundry bag or leaving them into your gym bag.
When sweaty gym clothes get piled up or remain in the laundry bags for too long, the smell actually starts to breed and gets trapped in the fabric even after washing repeatedly.
2. Apply Heat
When washing or drying your gym clothes in the machine, set the temperature at the highest level. This mainly applies to cotton garments that can easily withstand heat without fading.
3. Soak Them In Water
An easy and quick way to kill bacteria in your dirty gym clothes is to soak them in water or in the mixture of water and vinegar. Pour four table spoon of vinegar in a bucket full of water and soak your clothes into it for more than thirty minutes before washing.
You can also apply a spoonful of baking soda or lemon juice to get the smell out of dirty gym clothes. However, you cannot apply this technique if your detergent has bleaching components in it.
4. Harness The Sun
When it comes to cleaning your dirty gym clothes, you cannot simply put them in the dryer of the washing machine. You should use the power of the Sun to dry them off.
The sun rays work as a natural bacteria deterrent. It helps to keep your clothes clean and smell proof. Therefore, whenever you wash your dirty gym clothes, dry them under the Sun so that you can enjoy a fresh and clean workout clothes for months.
5. Scrub It Out
Whenever you clean your workout wear, you should focus on the vulgar smelling areas. Scrub those areas with a brush. These are mainly the necklines, armpits and crotch areas of the clothes.
Along with it, you also should not forget to wash your gym bag; a large number of bacteria may grow in this muggy area.
6. Avoid Using Fabric Softener
Fabric softener is the worst enemy for your dirty workout clothes. Instead of making your clothes soft and shiny, it creates a barrier that locks in the stinky smell. Basically, all types of fabric softener products break down stretchy materials of which most gym clothes are made of.
Therefore, follow these tips to get the smell out of your dirty gym clothes. Because wearing sweaty and stinky gym clothes may leave you at the risk of procuring infections.