Watch the video and let us know how useful it is. Waiting for your comment regarding the best bodyweight exercises.
“Just to enlighten you guys… These are some of the best exercises, but this guy didn’t built his body doing just this, so don’t expect to be like that by just doing these things…” says one of the YouTube visitors.
I honestly think that with this kind of exercises you’ll build a hell of a body if you don’t forget about a strict and healthy diet. If I would choose 5 exercises from this list, I would do them every morning and evening. I would add a healthy breakfast, a normal lunch and an easy dinner like a salad or something. I bet in 3 months my body will change completely.
The Best Bodyweight Exercises
What is your opinion? Do you think these exercises would help? Do you practice some of them? Please leave a comment and share to your friends.