10 High-Protein Vegetarian Meals For Muscle Building From tofu scramble to chickpea curry, discover 10 high-protein vegetarian meals that are delicious, easy to make, nutritious, and satisfying. Mark Norey, CPT 2 years ago
How To Lose Weight With The Flexitarian DietThe Flexitarian Diet is actually an easy-to-follow lifestyle that promotes plant-based meals while also allowing moderate meat consumption. Mark Norey, CPT 2 years ago
6 Vegan Stereotypes That Are Usually Not TrueNo, vegans don't eat just salads, they're not weak, and the vegan food isn't expensive. This is the truth about all vegan stereotypes. Julianne Bodo, CES, PES 3 years ago
Iron-Rich Foods – Getting Iron On A Plant Based DietWhile meat is the main source of iron, vegetarians can also get iron from plant-based foods. Here are seven iron-rich foods for vegetarians. Julianne Bodo, CES, PES 3 years ago
Veganism And The Super Healthy Benefits Of Vegan DietsWhether you consume a vegan diet for a little while, or carry on for a lifespan, veganism can be a pleasing way of life variation. Mark Norey, CPT 10 years ago
