The Only Bikini Abs Workout You Need This SummerIt's already summer and looking good in a bikini is everybody's summer goal. So to get in shape this summer, try this bikini abs workout. Mark Norey, CPT 5 years ago
5 Simple Steps On How To Get A Beach BodyIt's everyone's dream to look good not only at home but also outdoors, especially at the beach. So take these steps to get a beach body asap. Beth Williams 6 years ago
4-Week Bikini Body Slim Down Challenge For SummerThis 4-week bikini body slim down challenge combines total body strength, cardio and abs, which is the most effective way to burn fat and to lean up. Mark Norey, CPT 9 years ago