How To Avoid Gaining Holiday Weight Over ChristmasHoliday weight gain is a real problem around Christmas, so you need the right tools to fight it back. These 7 tips will definitely help. Julianne Bodo, CES, PES 6 years ago
7 Ways To Avoid Weight Gain While On VacationI am reviewing the ways to avoid weight gain while on vacation. Tips like staying active and making healthier choices make a huge difference on the scale. Mark Norey, CPT 11 years ago