This step-by-step guide to breastfeeding can help any new or expecting mom in case she’s considering breastfeeding her newborn baby.
Having a baby is a beautiful experience but with it comes many worries and things to consider. One of the major things that pregnant ladies start to think about is whether they want to breastfeed their baby or give them formula.
Unfortunately, not every mother has the option to choose, for a range of different reasons, but some opt not to do it because of the challenges it presents.
This article will provide you with a step-by-step guide to breastfeeding that every new mom must know. This will be helpful in case you are considering breastfeeding your newborn baby.
Guide To Breastfeeding For New Moms
Here’s what every new mom should expect regarding breastfeeding and baby formula:
1. Think About This Before Pregnancy
This is a common question that many expectant mothers get: “will you be breastfeeding?”.
Even though there are several benefits to breastfeeding your baby, mums also get worried about a range of things when it comes to this topic.
There is no right or wrong decision, but this is something you should start to think about before your baby is born so that you can be prepared for feeding times, no matter what option you choose.
2. Know That It Can Be Difficult
One of the reasons some mothers decide to go for the formula is because of how difficult breastfeeding can be.
The pain can be excruciating as your baby is also just learning how to eat and it can take some time for your milk to come in.
You may have to adjust and find the appropriate position that works for you and your baby.
In addition to this, your hormones may be all over the place and you may not feel your best.
Just know that things will get easier eventually and if you’re willing to get through this difficult stage you will be just fine.
3. Attend Classes
There are many classes that you can attend to learn more about breastfeeding. This is something that may come naturally to you once you get started, but having some knowledge on the subject can be beneficial.
This is an opportunity for you to learn from an expert and ask as many questions as you want.
You may also find it beneficial to meet parents-to-be who are in the same position as you.
4. Read Blogs To Learn More About It
If you are not interested in attending classes or simply do not have the time, you can research and find the information for yourself.
The internet enables you to quickly and easily access any information you want and this may be the best thing to do before you start breastfeeding.
Just make sure you do not feel overwhelmed by the things you read. There are different pieces of information and different opinions out there, so have an open mind when taking this in.
5. You Will Have To Take Care Of Your Diet
Everyone should look after themselves and their body and part of this includes having a healthy, balanced diet.
When you are breastfeeding, everything that you consume goes straight to the baby. So it is only natural that you should be extra cautious about what you eat and drink.
Avoid alcohol or any sugary and overly processed foods.
You will also need to drink an increased amount of water as your body burns extra calories to produce the milk.
6. Learn From Other Parents
You may find that when you are expecting or a new mother, experienced parents will often come up to you with all kinds of tips and tricks about what you should do and how you should do it.
This can be frustrating but there are some people who can help you. Everybody’s experience will vary but at least you can know what to expect.
Ask any parents you know about their experiences and how to deal with any difficulties that may arise.
7. Listen To Your Body And Your Baby
Breastfeeding is not easy, and with the bombarding information, you may receive from other parents or even from looking online, you can quickly feel frustrated, especially if this is your first baby.
The best thing to do is to listen to your body and your baby. As you become a mum, you gain a range of different instincts, and you are connected to your newborn in such a way that you will know exactly what they need.
If you try breastfeeding but it is not necessarily working for you, do not feel ashamed to give up and certainly do not feel that you are less of a mum if you do not decide to go ahead with this.
Breastfeeding is not for everyone – but if you decide to do it, make sure that you have some knowledge on this so that you feel less overwhelmed when the time comes.
The guide to breastfeeding discussed above should provide you with an idea of everything you must know as a new mom.