The Best At-Home Leg Workouts For EveryoneSo you want a successful leg day? You’re welcome. These five at-home leg workouts will help you tone and tighten your entire lower body. Beth Williams 4 years ago
Best Exercises To Slim Down Your Pear Shape BodyIf you are a pear shape or a "A" shape you tend to store a lot more fat around the hips, bottom and thighs, with a smaller upper body. Mark Norey, CPT 10 years ago