How To Lose Weight Without Going On A Diet EverLose weight without going on a diet. If you want to lose a few extra pounds and just can't follow a diet, these simple tricks will help. Mark Norey, CPT 11 years ago
5 Reasons Why You Should Eat Fruit For BreakfastIf you eat enough fruit for breakfast you will not require a coffee as the natural fruit sugars keep the brain sharp and energized. Mark Norey, CPT 11 years ago