How Many Calories Should You Really Have In A Day?If you take in more energy than you need, your body will store that excess energy as fat. So how many calories do you really need per day? Mark Norey, CPT 9 years ago
The Science Behind Burning Your Belly FatOne of the most common questions I recieved was "How do I get rid of my belly fat?". I will explain you the methods behind getting rid of it. Mark Norey, CPT 10 years ago