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#Banana

The Craziest Slimming Superfood You’re Not Eating

This overlooked "food waste" is the craziest slimming superfood that not only transforms your dishes, but it can also help you lose weight.
Mark Norey, CPT 8 years ago

My Top 8 Healthy Snacks To Get Rid Of Cravings

So just in case this compulsion strikes again, here’s a list of healthy snacks we can all keep handy so as to remain sane when our cravings hit.
Mark Norey, CPT 9 years ago

Have You Ever Tried The Incredibly Nutritious Red Bananas?

The most popular fruit in the world is the banana. I am sure that everyone ate bananas at least once. But have you ever tried red bananas?
Mark Norey, CPT 11 years ago

The Unknown Health Benefits Of Cucumber, Bananas, And Pineapples

Did you knew that cucumber has 96% water content, can regulate blood pressure, and can cure digestive disorders? But there's more...
Mark Norey, CPT 11 years ago
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