Obé Fitness – The New At-Home Workout

Obé Fitness – The New At-Home Workout

Working out from home is the new normal nowadays. So choosing an online workout platform such as Obé Fitness is super-useful.

One of the most popular methods of keeping fit and healthy is to indulge in a workout. Many people have gym memberships and use them regularly, but the recent situation with the coronavirus pandemic has seen gyms close their doors for the duration.

The home workout has become a popular option as a result, and if you want to find out more here are some at-home workouts you can do easily.

People have been looking for ways to keep fit while in lockdown situations and have found that in fact, it is quite easy to work out and keep fit in the home, with very little equipment needed.

It’s also the case that the crisis has meant many personal trainers turned to online courses to keep their clients happy and healthy in a troubled time. They’ve discovered as a result that there is the business to be had helping people who perhaps can’t make a one to one session at the gym.

Furthermore, while online workout routines are not new, there are now many excellent examples that offer useful advice and viable workouts for beginners and for experts. One of these is Obé Fitness and it’s that we’re going to talk about here.

Why Obé Fitness?

Firstly, if you’re going to choose an online workout package, we recommend that you give Obé Fitness a good look. It’s comprehensive, it’s full of excellent routines, and it is neatly presented so you can choose what you want to do and when.

But that’s not all! The two founders of Obé Fitness recognized that people might want to take part in a live class, streamed online, and they have incorporated this facility into the package.

So, you can choose to join in with one of 14 live classes streamed each day, or you can choose from an on-demand library of hundreds of workouts covering a variety of different classes.

So, how long are the classes, and what do they consist of?

The answer is that the Obé Fitness team has put together a selection that includes something for everyone. There are even specialist pre-natal and post-natal routines here, which is good to see.

These carefully considered routines are of different lengths and intensity. Let’s check them out in more detail.

What Classes Are There?

Obé Fitness divides its classes into a series of sections: in addition to the pre- and post-natal, the main sections are Sweat, Define, and Flow.

Within each of these are several classes that are defined by a purpose, among these being: Pilates, Strength, Power, and HIIT, plus Bounce, Circuit, Cardio Boxing, and several Yoga classes including one for beginners.

These are not all that is on offer so you may want to check out these Obé Fitness reviews for more detail and further information.

The standard Obé Fitness classes are a 28-minute duration, which is short enough to find time for and not too long that you will put it off.

If you want a more challenging workout, there are some 45-minute options that will get you fully engaged.

On the other hand, if a quick workout is what you want, there are also 10-minute classes that may be perfect for when on your lunch or coffee break.

A sign that Obé Fitness has put a lot of thought into these classes comes in the shape of special classes for children and those for senior citizens, which is a great idea as all ages like to keep fit.

If you’ve read this far, we reckon you’re interested in seeing what Obé Fitness is all about, so why not take advantage of their 7-day free trial?

You can try as many classes as you want and we believe you’ll find it to be what you’re looking for, and it’s a sensible price too!

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