Multiple addictions can cause a wide range of side effects and withdrawal symptoms, so it’s important to find the right way of handling them.
You need to find an outpatient drug treatment program that is capable of handling this multi-level form of treatment.
An outpatient treatment program is designed to provide a patient with the resources and tools they need to be able to, not only stop using the drugs but also to help them create healthy lifestyle habits that will last them the rest of their lives.
Let’s see what are the right steps toward combating multiple addictions.
4 Steps To Properly Approach Multiple Addictions
Here’s the right way to address your addictions:
1. Addressing Each Form Of Addiction
Multiple addictions can involve multiple forms of treatment. When combining certain forms of treatment, it can reduce their effectiveness.
In some cases, it’s easier, and safer for the patient, if one form of addiction is treated at a time.
This creates less stress on the body and allows the patient to gradually work through any issues they may have as the process moves forward.
While it’s a slower form of healing, it’s also a more complete form of healing that allows both the body and mind to work together in achieving the desired goal.
2. Eliminating Bad Habits
While each form of addiction is being addressed, the patient can also be working on eliminating bad habits.
This can mean not hanging around with the same crowd that still uses the drugs they are trying to avoid.
It takes a concerted effort to eliminate habits that have been formed through years of abuse.
The patient first needs to accept that the addictive behavior is not beneficial to their health.
The next step is creating new habits that will take the place of the old ones and eventually become second nature.
Eliminating bad habits will not occur overnight, especially if there are multiple forms of addiction.
Having a strong support system to help the patient work they way through the most difficult periods of their recovery can identify patterns that often trigger the bad behaviors.
3. Creating New Habits And Behaviors
By guiding the patient away from the temptation these patterns offer, they may be able to avoid triggering the bad behaviors.
Instead of falling back into bad habits, new habits can be created.
A good example of identifying triggers and creating new habits involves how a patient handles stress.
In the past, the first thing they would do when dealing with stress or frustration is to reach for the bottle, pipe, or whatever. If they are trying to create new habits, they need to repeatedly alter their reaction to the stress.
Instead of immediately thinking of their drug or alcohol of choice, they need to be able to talk to a member of their support system, go for a walk, exercise, lift weights, anything that will help to contribute to a healthier, more fulfilling lifestyle.
4. Consider A Treatment Program
An outpatient drug treatment program will provide patients with the tools they need to find habits or activities they can use to regain their composure and avoid falling back into bad habits.
The goal of this kind of program is not to simply treat the multiple addictions a person suffers from. It’s designed to give them the guidance and stability they can use when working through the difficult periods of their recovery.
With multiple addictions, a patient may have developed numerous bad behaviors. Addressing each one, in turn, will also help the patient make their way through the mental aspect of the detoxification process much more quickly.