In this perfect body shape orientated world, the thirst to look flawless is stronger than ever. And dangers like unregulated weight loss supplements are arising at the same pace.
With a focus on ultra-slim, ultra-tall, often photoshopped models and actors who spend thousands on personal trainers and nutritionists, it is easy to see why society feels the way it does.
This has led to the explosive rise of a new business model, the weight loss supplement. A pill, powder or milkshake that the manufacturers promise will make you lose weight without any other work.
Aimed at individuals who are desperate to shed the pounds, these products often not only do not work but can actually be dangerous to the user.
Even some of the drugs that are government-approved as real medicine are dangerous, just look at weight loss as result of Saxenda.
What Are Weight Loss Supplements?
As their name suggests, weight loss supplements are products that help you get your ideal weight and shape without much of an effort.
Even though some weight loss supplements might prove effective when taken along with regular exercise and healthy eating, most of them are just a gimmick. And their lifetime comes to an end when the FDA regulates them.
But nearly 50% of people who would be categorized as clinically obese if they were tested, use unregulated diet supplements. Yes, they use them even though they’re not regulated by the FDA.
That’s because pharmaceutical companies sell hope to desperate people. And, if you’re asking me, that should be considered a crime.
On every package, you’ll see written the following: “Works best with diet and exercise” or something similar. That’s because the only natural and healthy way to lose weight is through regular exercise and a healthy diet.
Anyway, let’s get back to the topic. There are usually two forms of weight loss supplements, whether they’re regulated or not:
- A tablet or powder, which you can take once or twice a day.
- And a shake that you drink instead of eating – these are called meal replacement shakes or supplements.
Some of the ingredients that manufacturers use in these products can include:
- Amino acids;
- Glandular extracts;
- Botanical herbs;
- And organ products.
95% of them have not been scientifically proven to aid in weight loss.
So How Are They Meant To Work?
The ingredients above are marketed as ingredients that can cause the following:
- Slow your appetite down;
- Make you fuller from less food;
- Speed up your metabolism;
- Slow down your body’s fat producing mechanism;
- Stop your body’s cells from absorbing any fats from the food you eat.
Normally, the only chemical in these products that actually has the ability to do anything is Dexatrim, which is a highly potent form of caffeine.
Caffeine does actually make you lose weight, as your body temperature increases due to process called thermogenesis.
Repeatedly taking high doses of concentrated caffeine, however, has some pretty nasty side effects.
So what dangers do you face if you decide to take these supplements? Let’s find out below!
Side Effects Of Taking Unregulated Weight Loss Supplements
In the best scenario, you are going to be taking a harmless chemical that does not actually do anything to you or your weight loss.
Many ingredients that were used in the past in weight loss supplements are actually now banned by the FDA. That means that a lot of the ingredients currently used in weight loss supplements may end up being banned by the FDA.
Some of the side effects caused by these unregulated weight loss supplements include:
- Massively increased heartbeat;
- A sharp rise in blood pressure;
- A feeling of agitation;
- Problems to your kidneys;
- Damage to your liver;
- Bleeding from your rectum.
Not the kind of side effects I would want to go through just at the chance of losing weight a little bit quicker.
At the end of the day, you can lose weight quickly and safely by eating healthily and exercising more. So you do not need additional supplements for this to work.
Do you really want to risk your health by taking unregulated weight loss supplements? Ask your doctor for help if you’re not sure about a weight loss supplement.