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#over 50

Menopause Belly Fat — How To Lose Belly Fat In Menopause?

If you're a woman over 50, you might be looking for ways to get rid of the stubborn menopause belly fat. Here are the best approaches.
Julianne Bodo, CES, PES 5 years ago

Sports For Seniors To Take Up After The Age Of 50

Turning 50 is a life-changing event to almost anyone. So to stay in shape, you should involve in one of these low-impact sports for seniors.
Mariah Belsore 6 years ago
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