You have reached your desired weight? What To Do Next?You have reached your desired weight ? Then keep up with rules that respects your body's needs. And don’t quickly switch to another type of diet . Mark Norey, CPT 10 years ago
The Step Diet | Path To A Beautiful BodyWith The Step diet you are counting steps towards a balanced body, not counting calories. It's a healthy way to lose weight! Mark Norey, CPT 10 years ago
Slimming World Diet | Eat Anything And Lose Weight"Taste the difference" is the motto of the Slimming World diet founders. We are talking about a diet that promises many pounds less without being hunger. Mark Norey, CPT 11 years ago
Tae Bo – What Do You Know About it?Tae Bo combines Tae Kwon Do, boxing, and dance disciplines and puts them together in a challenging program set to hip-hop music. Mark Norey, CPT 11 years ago
Healthy Fast Food And Drive-Thru In The Future?Consumers call for healthy fast food options has not gone unheeded. Eating on the run is very common. And someday soon, it may actually be good for you. Mark Norey, CPT 11 years ago
Okinawa Diet | The Longevity SecretOkinawa Diet does not consider only what you eat, but how. People there have a culinary philosophy called hara hachi bu, which is eight parts of a whole 10. Mark Norey, CPT 11 years ago
Is Scale Your Friend Or Your Enemy When Dieting?All speeches about weight loss contain this: "do not weigh often than 2 weeks, maximum one." Who does not climb one second on the scale to celebrate? Mark Norey, CPT 11 years ago
Diet Changes For A Healthy LifestyleVariations in weight are not beneficial and have far-reaching consequences on the body. Here are some simple diet changes for a healthy lifestyle. Mark Norey, CPT 11 years ago
Love Your Body | Enjoy A Serving Of HappinessFrom a positive attitude to eating quality, all these details will guide your steps towards a single destination - love your body. Mark Norey, CPT 11 years ago
Hilary Duff Does Piloxing To Lose Weight"I finally have good time and my old clothes fits me. It took me a year and it was harder than I expected. But I feel very good." Says Hilary Duff. Mark Norey, CPT 11 years ago
8 Reasons Why Diet Fails | Why Do You Gain Weight?Here are 8 reasons why diet fails. Avoid these if you don't want to gain the weight back after returning to your normal diet and lifestyle. Mark Norey, CPT 11 years ago
South Beach Diet That Keeps The Pleasure Of EatingA diet is useless if it can not be held - it is the principle that guide the South Beach diet, designed by Dr. Arthur Agatston. Mark Norey, CPT 11 years ago