Healthy Barbecue Ideas For This Hot SummerIf you are crazy about gathering a bunch of friends and eating together in the garden, I have some great ideas on how to make a healthy barbecue. Mark Norey, CPT 10 years ago
White Clam Pizza Recipe For Your Cheat DayWhite clam pizza is a yummy recipe and you can make it easy in just 30 minutes. This recipe is for 4 servings and each serving contain about 700 calories. Mark Norey, CPT 10 years ago
Top 15 Healthiest Cities in the USEven though much of US is sadly overweight, these 15 healthiest cities have give it's residents healthy options when it comes to both food and exercise. Mark Norey, CPT 10 years ago
7 Helpful Tips For Going On An Elimination DietIf you’ve ever considered going on an elimination diet, I’ve got some helpful tips for you that can make the transition a little easier. Mark Norey, CPT 10 years ago
Learn How to Turn Your Favourite Foods Into Healthier Food15 Tips that will help you to learn how to turn your favourite foods into healthier food. This is not magic, just usual ideas for a healthy lifestyle. Mark Norey, CPT 10 years ago
What are the Easiest Ways to Improve Your Diet?Improve your diet by eating at home and you can control all the ingredients that go into your meal. You'll know exactly how many calories you're downing. Mark Norey, CPT 10 years ago
Cheesy Spinach And Artichoke Egg Bake RecipeCheesy Spinach and Artichoke Egg Bake is basically a healthier version of spinach and artichoke dip, but for breakfast (or dinner!). Mark Norey, CPT 10 years ago
Low Fat Muffins Recipe Is Your Sweet BreakfastThis low fat muffins recipe contain ingredients to make 20 large muffins or 30 mini muffins. Nutritional Information: 153 calories, 9.3g fat, 16.8g carbs. Mark Norey, CPT 10 years ago
You have reached your desired weight? What To Do Next?You have reached your desired weight ? Then keep up with rules that respects your body's needs. And don’t quickly switch to another type of diet . Mark Norey, CPT 10 years ago
3 Easy, Fast And Healthy Dinner RecipesIf you don't know what to eat tonight, here are some great and healthy ideas: 3 dinner recipes to refresh your usual food and taste new ones. Enjoy them! Mark Norey, CPT 10 years ago
Healthy Breakfast Menus For A Safe DietEasy, 7 healthy breakfast menus to help you lose weight while staying satisfied. In a medium skillet coated with nonstick cooking spray, saute 1 cup... Mark Norey, CPT 10 years ago
Slimming World Diet | Eat Anything And Lose Weight"Taste the difference" is the motto of the Slimming World diet founders. We are talking about a diet that promises many pounds less without being hunger. Mark Norey, CPT 10 years ago