It’s hard to believe that something so deliciously addictive and moreish as chocolate could be good for you.
But some studies suggest that chocolate’s antioxidants — which are especially prevalent in the darker varieties — could work to:
– Reduce blood pressure.
– Improve circulation.
– Lower the risk of diabetes, stroke, and heart attack.
For the best results, experts advise selecting dark chocolate with a 65% or higher cocoa content…and restricting yourself to 3 ounces or less per day to avoid unwanted weight gain.
It turns out that sex can be good for you in more ways than simply the pleasure of the moment.
A healthy sex life may also:
– Reduce stress
– Burn calories
– Improve circulation
Sources: AskMen, BBC Future, BBC News, Fox News, Huffington Post, LiveScience, LiveScience, Mail Online, Mayo Clinic, NPR, Reader’s Digest, ScienceDaily, Scientific American, The Stir, Telegraph, WebMD, ChaCha
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